Mobile & In‑Home Training
Skip the traffic and let the gym come to you. Our personal trainer at home service covers equipment needs, so you can train privately at home or in a park.
Learn More →
Mobile • In‑Home • Outdoor Sessions Across Auckland
Achieve Lasting Results with Auckland’s Premier Personal Training Specialists
Stop guessing at the gym. Experience expert‑led, science‑backed coaching delivered to your doorstep or local park. Whether you are seeking Home Workouts for Weight Loss NZ, senior mobility support, or high‑performance conditioning, My Trainner provides a personalised roadmap to succeed in Auckland.
Auckland Wide Coverage
We come to you
Certified Experts
Science‑based methods
Flexible Scheduling
Fits your busy life
Proven Results
Sustainable changeWhy Traditional Gym Memberships Often Fail to Deliver Results
For many Aucklanders, signing up for a gym membership is the easy part. The challenge is knowing exactly what to do once you step onto the floor. Without a structured plan, it’s easy to repeat an ineffective routine and hit plateaus. You might find yourself asking, why am I struggling to lose weight in NZ?
Large, crowded gyms can also be intimidating for beginners and seniors. Complex equipment without guidance reduces workout quality and increases injury risk. At My Trainner, we flip this model: fitness should be accessible, private, and deeply personal.
Our approach eliminates the commute, the crowds, and the confusion. By bringing Private Personal Training at Home NZ to your living room or a nearby park, we remove the friction that stops you from exercising. We focus on sustainable lifestyle change — not a temporary quick fix.
Comprehensive Fitness Solutions for Every Stage of Life
We don’t believe in cookie‑cutter programs. Whether you’re a busy professional, a retiree wanting to stay active, or someone recovering from injury, our certified trainers design custom fitness programs tailored to your goals.
Senior Fitness & Active Aging
We specialise in balance & mobility exercises for older adults to help prevent falls and build strength safely.
View Senior Programs →
Nutrition & Weight Loss
Exercise is only half the battle. We provide nutrition & diet for fitness guidance to build healthy eating habits without extreme dieting.
Explore Nutrition →Our Proven Methodology: The Path to Success
We don’t just count reps. We build a comprehensive ecosystem around your health using advanced exercise science.
1. Holistic Assessment & Goal Setting
We assess your biomechanics, injury history, and lifestyle factors, then set a clear baseline so your program is safe, effective, and aligned with your reality.
2. Custom Programming & Execution
We craft a personalised training programme that evolves as you progress. You’ll learn proper form and build confidence through structured sessions.
3. Ongoing Support & Lifestyle Integration
We provide accountability beyond the workout hour — from recovery tools to advice on home gym setups.
What Our Auckland Clients Say
“I was nervous about starting, but the mobile training option was a lifesaver. Dan’s patience and expertise helped me lose 10kg and keep it off.”
— Sarah T., Ponsonby
“The senior fitness program has done wonders for my dad. His mobility has improved drastically, and he actually looks forward to the sessions.”
— Mark W., Remuera
“Best investment in my health I’ve made. The nutrition guidance and varied workouts keep me motivated. Highly recommend My Trainner.”
— Jessica L., North Shore
Frequently Asked Questions
Do you bring the equipment for mobile sessions? +
Yes — for mobile & at‑home training we bring weights, bands, and mats.
You don’t need a home gym, but we can advise using home gym setup guides.
I am a complete beginner. Is this suitable for me? +
Absolutely. We specialise in beginner fitness foundations.
We focus on proper form and gradual progression so you feel safe and confident.
Do you offer nutrition advice with the training? +
Yes. We offer holistic nutrition & wellness coaching
to help build sustainable eating habits that support your goals.
What areas of Auckland do you cover? +
We cover Auckland widely. See our Auckland local fitness guide
or contact us to confirm your suburb.
How much does personal training cost? +
Please visit our transparent pricing & service packages
page for current rates and options.